Hi ,
My new
space!
I am holding in person classes in my new space at the Old Central School in Grand Rapids, MN. I am excited to share with you what I have been learning over the last few years.
I have been studying the impacts of chronic stress and trauma on the body with Dr Aimie Apigian in the Biology of Trauma online program. I am in my 2nd year of that program. I have also completed my Level 1 IFS training and am offering 1:1 coaching sessions. Not sure what IFS is or what I mean by Biology of
Trauma? Check out my FAQ page on my website for more information.
I am finishing my NeuroAffective Touch Foundation training in August. NA Touch helps relax the bracing patterns that develop over time in the body. It also has protocols for working with trauma that we hold in our body including
processing birth trauma using a Nurture Surround. I will be offering 1:1 sessions starting in August. If you are interested, please let me know by replying to this email. I will be offering discounted sessions as I get started.
In my new space I am offering in
person classes and 3 week courses. The classes provide the opportunity to learn an overview of the topic along with experiential activities to help apply the information to your life today. In the three week courses we meet once a week for 1.5hrs to dive deeper into the topics. I would love to have you join me as we explore how to thrive and not just survive our day to day life.
My next class is on June 15th at 5:30pm. We will learn about Attachment Survival Styles. Survival Styles form when we are young. They are ways we learned to cope as a child, but they continue to impact our life today. Take the quiz to find out your primary survival styles. In this class we will learn about each survival style and how we can work with the parts of us that get stuck in survival. For a deeper dive into working with your survival styles, check out my course Dipping Into Parts which starts on June 22nd.
Link to Class Schedule
Link to Course Schedule
Would you like to buy a class or course for someone else? You can buy gift cards good toward classes or courses. I am also offering your first class free using coupon code: FREE2305. So invite a friend and come to a class. I would love to see you there.
I invite you to follow my FaceBook page where I am promoting my classes and sharing updates.
